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Patrick Holford Optimum Nutrition Formula

€17.95 – €34.50

  • An advanced multivitamin/mineral formula providing optimum amounts of essential nutrients including vitamin A, B complex, iron, zinc, selenium and chromium and is particularly high in calcium, magnesium and vitamin D.
  • Suitable for daily, all year round use, of particular benefit to those with busy, active lifestyles who need more nutrients.
  • All ingredients are provided in high quality, bio-available form for maximum absorption and utilisation.
  • Contains B vitamins contribute to normal energy metabolism.
  • Antioxidant nutrients such as vitamin E, selenium and zinc contribute to the protection of cells from oxidative damage.
  • The dosage is split between 2 smaller, easier to swallow tablets for a longer nutrient delivery window.
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Additional information

Type

Tablet
Quantity

60, 120
Storage

Store in a cool, dry place out of sight and reach of children.
Use within the expiry date located on the tub.

Ingredients

Ingredients: Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate (Preparation with Hydroxpropyl Methyl-cellulose), Magnesium Oxide, Magnesium Citrate, Manesium Ascorbate,  providing calcium 397mg, providing magnesium 155mg, providing vitamin C 200mg, Vitamin E 91mg/135i.u (as D-Alpha Tocopheryl Succinate) Anti-Caking Agents (Magnesium Stearate, Stearic Acid & Silicon Dioxide), Anti-Caking Agents (Magnesium Sterate, Stearic Acid & Silicon Dioxide), Pantothenic Acid 50mg (Vitamin B5 as Calcium Pantothenate), Niacin 50mg (Vitamin B3 as Nicotinamide), Iron 10mg (as Iron Citrate), Choline 20mg (as Bitartrate) Thiamine 25mg (Vitamin B1 as Thiamine Hydrochloride), Zinc 10mg (as Citrate), Riboflavin 25mg (Vitamin B2), Tablet Coating (Hydroxypropyl Methylcellulose), Vitamin B6 20mg(as Pyridoxine Hydrochloride & Pyridoxyl-5-Phospate), Vitamin A 1500mcg/5000i.u (as Acetate with Acacia Gum, DL Alpha Tocopherol, Sucrose & Tricalcium Phosphate), Inositol 20mg , Vitamin D 15mcg/600i.u (Preparation as Ergocalciferol with Maltodextrin, Hydroxpropyl Mehylcellulose & Tocopherols), Manganese 2.6mg (as Citrate), Boron 1mg (as Sodium Borate), Biotin 50mcg (Preparation with Dicalcium Phosphate), Selenium 30mcg (Preparation as L-Selenomethionine with Dicalcium Phosphate), Iodine 30mcg (Preparation as Potassium Iodide with Dicalcium Phosphate), Beta Carotene 500mcg (Preparation with Alginate & Soya Protein), Vitamin B12 10mcg (Preparation as Cyanocobalamin with Dicalcium Phospate), Folic Acid 200mcg (Preparation with Dicalcium Phosphate), Vitamin K 40mcg (Preparation with Acacia Gum & Sucrose), Chromium 30mcg (as Picolinate), Copper 50mcg (as Citrate), Molybdenum 30mcg.

Gluten and Soya FREE

Directions for Use

Take 1 tablet twice daily with food, preferably with breakfast and lunch.

Note: This product contains vitamin A. Do not take if you are pregnant or if you are likely to become pregnant except on the advice of a doctor or ante-natal clinic If you are under medical supervision, please consult a doctor before use Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.

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